Mr. Nut · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Covered Almonds
A 1/4 cup (40g) serving of Milk Chocolate Covered Almonds by Mr. Nut has 220 calories, 14g of sugars and 25mg of sodium, as submitted by Vintage Food Corp. to USDA (FoodData Central 2612503, record updated Jun 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612503, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vintage Food Corp. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 603608950205
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 7.1 g | 73% |
| Sodium | 62 mg | 250 mg | 30% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 550 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 1,527 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alpine Valley, Cocoa Dusted Almonds ALPINE VALLEY | 49 mg | 512 |
| Milk Chocolate Cocoa Dusted Almonds THE FRESH MARKET | 49 mg | 512 |
| Wegmans, Tr-colored Almonds WEGMANS | 48 mg | 524 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, EMULSIFIER (SOY LECITHIN), FLAVOURING (VANILLIN)), ALMOND, SUGAR, GLAZING AGENT (SHELLAC). MILK CHOCOLATE CONTAINS MIN. 33% COCOA SOLIDS.
The statement lists 4 ingredients at the top level, beginning with Milk Chocolate (sugar, Milk Powder, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.
Source: the ingredient statement Vintage Food Corp. submitted to USDA (FoodData Central 2612503).
Questions about this product
How many calories are in Mr. Nut Milk Chocolate Covered Almonds?
220 per 1/4 cup (40g) serving, and 550 per 100 g.
How much sodium is in Mr. Nut Milk Chocolate Covered Almonds?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vintage Food Corp. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov