Fairtrade Cocoa Program · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Covered Dried Cherries
A 1/4 cup (40g) serving of Milk Chocolate Covered Dried Cherries by Fairtrade Cocoa Program has 190 calories, 23g of sugars and 15mg of sodium, as submitted by FAIRTRADE COCOA PROGRAM to USDA (FoodData Central 604835, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 604835, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FAIRTRADE COCOA PROGRAM submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020893507
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 7.1 g | 96% |
| Sodium | 38 mg | 250 mg | 26% |
| Protein | 5 g | 13.3 g | 11% |
| Calories | 475 | 536 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cherries in this aisle
226 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cherries. Per 100 g their median is 467 calories, 47 mg of sodium and 6.7 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Covered Cherries Juicy Maraschino Cherries Double Dipped in Milk Dark Chocolate ABDALLAH | 29 mg | 286 |
| Cordial Cherries Chocolate ZACHARY | 26 mg | 385 |
| Spartan, Fresh Selections Milk Chocolate Cherries SPARTAN | 26 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cherries", one per barcode.
What is in it
Ingredients (as submitted): DRIED CHERRIES, SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, GLAZE (MALTODEXTRIN, GLUCOSE SYRUP, COCONUT OIL), SUNFLOWER LECITHIN, VANILLA EXTRACT.
The statement lists 8 ingredients at the top level, beginning with Dried Cherries, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement FAIRTRADE COCOA PROGRAM submitted to USDA (FoodData Central 604835).
Questions about this product
How many calories are in Fairtrade Cocoa Program Milk Chocolate Covered Dried Cherries?
190 per 1/4 cup (40g) serving, and 475 per 100 g.
How much sodium is in Fairtrade Cocoa Program Milk Chocolate Covered Dried Cherries?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FAIRTRADE COCOA PROGRAM submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov