Wegmans · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Mini Pretzels
A 5 pieces (28g) serving of Milk Chocolate Mini Pretzels by Wegmans has 130 calories, 12g of sugars and 130mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2612279, record updated Jun 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612279, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890522356
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 83% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 7.1 g | 83% |
| Sodium | 464 mg | 250 mg | 75% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 471 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Heritage Candy Company, Chocolate Pretzels HERITAGE CANDY COMPANY | 368 mg | 333 |
| Valued Naturals, Chocolate Pretzels VALUED NATURALS | 368 mg | 474 |
| Pastel Pretzels Mountain Man Nut & Fruit Co. | 367 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PRETZEL TWISTS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, BARLEY MALT, CORN SYRUP, LEAVENING [SODIUM BICARBONATE, YEAST], SOYBEAN OIL).
The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2612279).
More Wegmans popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wegmans, Organic Mango Goji Fire Sprouted Trail Mix | 464 | 21.43 g | 268 mg |
| Sea Salt Fava Bean & Pea Snacks | 464 | 3.57 g | 679 mg |
| Yogurt Pretzels | 464 | 46.43 g | 375 mg |
| Peanuts, Raisins, Milk Chocolate Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries & Dried Blueberries Trail Mix, Peanut Butter & Jelly | 462 | 43.59 g | 179 mg |
| Wegmans, Fruit & Nut Trail Mix | 467 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Milk Chocolate Mini Pretzels?
130 per 5 pieces (28g) serving, and 464 per 100 g.
How much sodium is in Wegmans Milk Chocolate Mini Pretzels?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov