GetFoodFacts

Kind · Chocolate

Milk Chocolate Peanut Butter Bar

One bar (40g) serving of Milk Chocolate Peanut Butter Bar by Kind has 200 calories, 6g of sugars and 25mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2601875, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars 4g8%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0602652283468
UPC
602652283468
Category
Chocolate
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 6% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 29% carbohydrate, 58% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate Peanut Butter Bar against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g47.5 g6%
Sodium62 mg77 mg37%
Protein17.5 g5.9 g98%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other butter in this aisle

354 of the 9,187 chocolate products are named butter. Per 100 g their median is 516 calories, 184 mg of sodium and 8.8 g of protein; 41 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, CHICORY ROOT FIBER, SUGAR, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, PEANUT BUTTER (PEANUTS, SEA SALT), ALKALIZED COCOA, MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, SEA SALT, VANILLA EXTRACT

The statement lists 15 ingredients at the top level, beginning with Peanuts, Chicory Root Fiber, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2601875).

More Kind chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Minis Bars50015 g275 mg
Peanut Butter Dark Chocolate Bars50022.5 g50 mg
Peanut Butter Bars50012.5 g350 mg
Peanut Butter Dark Chocolate Nut Clusters50016.67 g217 mg
Almond Butter Dark Chocolate Nut Butter Bar48026 g270 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Milk Chocolate Peanut Butter Bar?

200 per 1 bar (40g) serving, and 500 per 100 g.

How much sodium is in Kind Milk Chocolate Peanut Butter Bar?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KIND Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov