Gertrude Hawk Chocolates · Chocolate
Milk Chocolate Peanut Butter Smidgens
A 3 pieces (34g) serving of Milk Chocolate Peanut Butter Smidgens by Gertrude Hawk Chocolates has 190 calories, 15g of sugars and 55mg of sodium, as submitted by Gertrude Hawk Chocolates to USDA (FoodData Central 2169132, record updated Dec 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2169132, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gertrude Hawk Chocolates submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720227111708
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 40% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 35% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.1 g | 47.5 g | 40% |
| Sodium | 162 mg | 77 mg | 81% |
| Protein | 11.8 g | 5.9 g | 96% |
| Calories | 559 | 514 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA), PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL, SALT), SUGAR, PALM KERNEL OIL, PARTIALLY DEAFTTED PEANUT FLOUR, NONFAT MILK SALT, SOY LECITHIN (AN EMULSIFIER), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS
The statement lists 8 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2020), not the label on the shelf today.
Source: the ingredient statement Gertrude Hawk Chocolates submitted to USDA (FoodData Central 2169132).
More Gertrude Hawk Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teenie Poppers, Peppermint | 538 | 51.28 g | 64 mg |
| Raspberry Smidgens Dark Chocolate | 529 | 55.88 g | 0 mg |
| Milk Chocolate Smidgens | 529 | 52.94 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gertrude Hawk Chocolates Milk Chocolate Peanut Butter Smidgens?
190 per 3 pieces (34g) serving, and 559 per 100 g.
How much sodium is in Gertrude Hawk Chocolates Milk Chocolate Peanut Butter Smidgens?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gertrude Hawk Chocolates submitted to USDA, last updated Dec 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov