GetFoodFacts

Gertrude Hawk Chocolates · Chocolate

Raspberry Smidgens Dark Chocolate

A 3 pieces (34g) serving of Raspberry Smidgens Dark Chocolate by Gertrude Hawk Chocolates has 180 calories, 19g of sugars and 0mg of sodium, as submitted by Gertrude Hawk Chocolates to USDA (FoodData Central 2166531, record updated Nov 23, 2020).

Nutrition Facts

Serving size3 pieces (34g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars 18g36%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gertrude Hawk Chocolates submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0720227130204
UPC
720227130204
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 80% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 45% carbohydrate, 53% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raspberry Smidgens Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.9 g47.5 g80%
Sodium0 mg77 mg0%
Protein2.9 g5.9 g9%
Calories52951460%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), MILK, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, PALM OIL, RASPBERRIES, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR.

The statement lists 6 ingredients at the top level, beginning with Semisweet Chocolate (sugar, Chocolate Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.

Source: the ingredient statement Gertrude Hawk Chocolates submitted to USDA (FoodData Central 2166531).

More Gertrude Hawk Chocolates chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Smidgens52952.94 g88 mg
Teenie Poppers, Peppermint53851.28 g64 mg
Milk Chocolate Peanut Butter Smidgens55944.12 g162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gertrude Hawk Chocolates Raspberry Smidgens Dark Chocolate?

180 per 3 pieces (34g) serving, and 529 per 100 g.

How much sodium is in Gertrude Hawk Chocolates Raspberry Smidgens Dark Chocolate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gertrude Hawk Chocolates submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov