Creative Snacks Co. · Cookies and Biscuits
Milk Chocolate Peppermint Pretzels
A 6 pretzels (30g) serving of Milk Chocolate Peppermint Pretzels by Creative Snacks Co. has 140 calories, 12g of sugars and 95mg of sodium, as submitted by Creative Snacks Co., LLC to USDA (FoodData Central 2582555, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582555, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Creative Snacks Co., LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816512013953
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 317 mg | 300 mg | 55% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other pretzels in this aisle
52 of the 13,787 cookies and biscuits products are named pretzels. Per 100 g their median is 429 calories, 800 mg of sodium and 7.1 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark BAHLSEN | 77 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), PEPPERMINT FLAKES (SUGAR, CORN SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL)
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Creative Snacks Co., LLC submitted to USDA (FoodData Central 2582555).
More Creative Snacks Co. cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Peppermint Pretzels | 467 | 33.33 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Creative Snacks Co. Milk Chocolate Peppermint Pretzels?
140 per 6 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Creative Snacks Co. Milk Chocolate Peppermint Pretzels?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Creative Snacks Co., LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov