Giant Eagle Market District · Chocolate
Milk Chocolate Pretzel with Peppermint
One pretzel (25g) serving of Milk Chocolate Pretzel with Peppermint by Giant Eagle Market District has 120 calories, 12g of sugars and 95mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2045189, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2045189, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034091859
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 52% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 64% carbohydrate, 32% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48 g | 47.5 g | 52% |
| Sodium | 380 mg | 77 mg | 96% |
| Protein | 4 g | 5.9 g | 23% |
| Calories | 480 | 514 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other peppermint in this aisle
232 of the 9,187 chocolate products are named peppermint. Per 100 g their median is 520 calories, 54 mg of sodium and 4.8 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Cremes Chocolate Covered Sandwich BENTON'S | 283 mg | 478 |
| Creamy Dark Chocolate Peppermint Ganache in a Dark Chocolate Dessert Cup WILD OPHELIA | 229 mg | 417 |
| The Fresh Goodness, Peppermint Dipped Treats Party Tray THE FRESH GOODNESS | 200 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppermint", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLIN), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [PALM AND/OR CORN OIL], MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST, MODIFIED CORN STARCH, BUTTER FLAVOR, VINEGAR, LEAVENING [BAKING SODA]), PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLORS [RED 40, BLUE 1], SOYA LECITHIN).
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2045189).
More Giant Eagle Market District chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate, Peppermint | 535 | 44.19 g | 0 mg |
| Milk Chocolate Toffee | 550 | 50 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Market District Milk Chocolate Pretzel with Peppermint?
120 per 1 pretzel (25g) serving, and 480 per 100 g.
How much sodium is in Giant Eagle Market District Milk Chocolate Pretzel with Peppermint?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov