First Street · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Pretzels
A 1/4 cup (80g) serving of Milk Chocolate Pretzels by First Street has 190 calories and 200mg of sodium, as submitted by Western Mixers Produce and Nuts Inc. to USDA (FoodData Central 1998278, record updated Jun 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 1998278, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Western Mixers Produce and Nuts Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797565205093
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 49% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 246 mg | 250 mg | 49% |
| Protein | 3.8 g | 13.3 g | 10% |
| Calories | 238 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Pretzels HARRY & DAVID | 196 mg | 464 |
| Milk Chocolate Dipped Pretzels MEIJER | 196 mg | 464 |
| Valentine Swirl Yogurt Covered Pretzels Holiday Candy Corp, Inc. | 188 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER, WHOLE MILK POWDER SOY LECITHIN (AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST.
The statement lists 6 ingredients at the top level, beginning with Milk Chocolate (sugar, Chocolate Liquor Cocoa Butter, Whole Milk Powder Soy Lecithin (an Emulsifier]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2021), not the label on the shelf today.
Source: the ingredient statement Western Mixers Produce and Nuts Inc. submitted to USDA (FoodData Central 1998278).
More First Street popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Pretzels | 238 | 22.5 g | 162 mg |
| Roasted & Salted Shelled Sunflower | 238 | 2.5 g | 112 mg |
| Yogurt Trail Mix | 240 | 16.25 g | 15 mg |
| Yogurt Raisins | 250 | 28.75 g | 20 mg |
| Roasted & Salted Almonds | 225 | 1.25 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Milk Chocolate Pretzels?
190 per 1/4 cup (80g) serving, and 238 per 100 g.
How much sodium is in First Street Milk Chocolate Pretzels?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Western Mixers Produce and Nuts Inc. submitted to USDA, last updated Jun 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov