First Street · Popcorn, Peanuts, Seeds and Related Snacks
Yogurt Trail Mix
A 1/4 oup (80g) serving of Yogurt Trail Mix by First Street has 190 calories, 13g of sugars and 10mg of sodium, as submitted by Western Mixers Produce and Nuts Inc. to USDA (FoodData Central 2281918, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2281918, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Western Mixers Produce and Nuts Inc. submitted to USDA, for the declared 80g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 797565204171
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 37% carbohydrate, 50% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.3 g | 7.1 g | 57% |
| Sodium | 15 mg | 250 mg | 21% |
| Protein | 7.9 g | 13.3 g | 30% |
| Calories | 240 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 264 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seitenbacher, Low Carb Trail Mix SEITENBACHER | 11 mg | 464 |
| Johnvince Foods, Traditional Trail Mix with Chocolate Peanut Gems JOHNVINCE FOODS | 10 mg | 520 |
| Snak Club, Antioxidant Trail Mix SNAK CLUB | 10 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): RAISINS (SULFUR DIOXIDE), PEANUTS, HULLED SUNFLOWER SEEDS, CHOPPED DATES (OAT, FLOUR), CASHEWS, WALNUTS, ALMONDS YOGURTCHIPS (SUGAR, PARTIALLYHYDROGENATED KERNEL OIL, WHEY, NONFAT YOGURT, TITANIUM DIOXIDE, ARTIFICIAL COLOR, SOY LECITHIN, SLAT, ARTIFICIAL FLAVOR), SOYBEAN OIL. SALT.
The statement lists 8 ingredients at the top level, beginning with Raisins (sulfur Dioxide), Peanuts, Hulled Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Western Mixers Produce and Nuts Inc. submitted to USDA (FoodData Central 2281918).
More First Street popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Pretzels | 238 | n/a | 246 mg |
| Yogurt Pretzels | 238 | 22.5 g | 162 mg |
| Roasted & Salted Shelled Sunflower | 238 | 2.5 g | 112 mg |
| Yogurt Raisins | 250 | 28.75 g | 20 mg |
| Roasted & Salted Almonds | 225 | 1.25 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Yogurt Trail Mix?
190 per 1/4 oup (80g) serving, and 240 per 100 g.
How much sodium is in First Street Yogurt Trail Mix?
10mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Western Mixers Produce and Nuts Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov