Johnvince Foods · Chocolate
Milk Chocolate River Rocks
A 1/5 cup (30g) serving of Milk Chocolate River Rocks by Johnvince Foods has 160 calories, 17g of sugars and 15mg of sodium, as submitted by Jo-Lee Food Products, Inc. to USDA (FoodData Central 2630261, record updated Jul 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630261, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jo-Lee Food Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064777853030
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 83% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.7 g | 47.5 g | 83% |
| Sodium | 50 mg | 77 mg | 29% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CACAO FAT, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), SUGAR, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), ARTIFICIAL COLORS (FD&C [BLUE NO. 1, BLUE NO. 2, YELLOW NO. 5, YELLOW NO. 6, RED NO. 40), CONFECTIONERS GLAZE, CARNAUBA WAX.
The statement lists 5 ingredients at the top level, beginning with Milk Chocolate (sugar, Cacao Fat, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2023), not the label on the shelf today.
Source: the ingredient statement Jo-Lee Food Products, Inc. submitted to USDA (FoodData Central 2630261).
More Johnvince Foods chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Johnvince Foods, Coffee Beans, Dark Chocolate | 520 | 52 g | 150 mg |
| Ice Cream Sundae Malted Milk Balls | 500 | 56.67 g | 83 mg |
| Milk Chocolate Candy Coated Mini Eggs | 500 | 63.33 g | 33 mg |
| Key Lime Flavored Cordials | 483 | 65.52 g | 52 mg |
| Milk Chocolate Nonpareils | 467 | 60 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Johnvince Foods Milk Chocolate River Rocks?
160 per 1/5 cup (30g) serving, and 533 per 100 g.
How much sodium is in Johnvince Foods Milk Chocolate River Rocks?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jo-Lee Food Products, Inc. submitted to USDA, last updated Jul 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov