Milk, indian buffalo, fluid

USDA Standard Reference Dairy and Egg Products

Milk, indian buffalo, fluid contains 97 calories per 244g, according to the USDA FoodData Central database. It provides 3.8g of protein, 6.9g of fat, and 5.2g of carbohydrates.

Nutrition Facts Serving size 244g Amount per serving Calories 97 % Daily Value* Total Fat 7g 9% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 52mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 169mg 13% Iron 0mg 1% Potassium 178mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 244g

Macro Breakdown

97
Calories per 100g
P: 3.75gF: 6.89gC: 5.18g
3.8g
Protein
6.9g
Total Fat
5.2g
Carbs
52mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.2 G 0%
Energy 97.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 3.8 G 0%
Total lipid (fat) 6.9 G 0%
Ash 0.8 G
Energy 404.0 kJ
Water 83.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.3 G
Cystine 0.0 G
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Glutamic acid 0.5 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 0.1 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.2 G
Vitamin B-12 0.4 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 169.0 MG 13%
Iron, Fe 0.1 MG 1%
Potassium, K 178.0 MG 4%
Sodium, Na 52.0 MG 2%
Copper, Cu 0.0 MG
Magnesium, Mg 31.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 117.0 MG
Retinol 53.0 UG
Vitamin A, IU 178 IU
Vitamin A, RAE 53.0 UG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 19.0 MG 6%
Fatty acids, total saturated 4.6 G 0%
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.1 G
MUFA 18:1 1.6 G
PUFA 18:2 0.1 G
PUFA 18:3 0.1 G
PUFA 20:4 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.2 G
SFA 14:0 0.7 G
SFA 16:0 2.0 G
SFA 18:0 0.7 G
SFA 4:0 0.3 G
SFA 6:0 0.2 G
SFA 8:0 0.1 G

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Frequently Asked Questions

How many calories are in Milk, indian buffalo, fluid?
Milk, indian buffalo, fluid contains 97 calories per 100g. It has 3.8g of protein, 6.9g of fat, and 5.2g of carbohydrates.
What are the macros in Milk, indian buffalo, fluid?
Per 100g, Milk, indian buffalo, fluid has 3.8g protein (15% of calories), 6.9g fat, and 5.2g carbs.
How much sodium is in Milk, indian buffalo, fluid?
Milk, indian buffalo, fluid contains 52mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171280). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.