Chug · Milk
Milk Shake, Chocolate
One bottle (354ml) serving of Milk Shake, Chocolate by Chug has 420 calories, 63g of sugars and 340mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2085721, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2085721, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900072131
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 91% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 62% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 5 g | 91% |
| Sodium | 96 mg | 56 mg | 74% |
| Protein | 4.2 g | 3.3 g | 72% |
| Calories | 119 | 67 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other shake in this aisle
170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| French Vanilla Diabetes Care Shake SPLENDA | 76 mg | 72 |
| Frosted Cookies N' Cream Shake Reduced Fat Ice Cream NORTH STAR | 74 mg | 88 |
| Dark Chocolate Royale Protein-rich Shake ATKINS | 74 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): MILK, SUGAR, SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, GUAR GUM, CARRAGEENAN, DISODIUM PHOSPHATE.
The statement lists 10 ingredients at the top level, beginning with Milk, Sugar, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2085721).
Next questions
- Everything Dean Foods Company submits (536 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Chug Milk Shake, Chocolate?
420 per 1 bottle (354ml) serving, and 119 per 100 g.
How much sodium is in Chug Milk Shake, Chocolate?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov