Milk substitutes, fluid, with lauric acid oil
USDA Standard Reference Dairy and Egg Products
Milk substitutes, fluid, with lauric acid oil contains 61 calories per 244g, according to the USDA FoodData Central database. It provides 1.8g of protein, 3.4g of fat, and 6.2g of carbohydrates.
Values per 244g
Macro Breakdown
61
Calories per 100g
1.8g
Protein
3.4g
Total Fat
6.2g
Carbs
78mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.2 G | 0% |
| Energy | 61.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 1.8 G | 0% |
| Total lipid (fat) | 3.4 G | 0% |
| Ash | 0.5 G | — |
| Energy | 257.0 kJ | — |
| Water | 88.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 33.0 MG | 3% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 114.0 MG | 2% |
| Sodium, Na | 78.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 6.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 74.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.0 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| Phytosterols | 3.0 MG | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 1.4 G | — |
| SFA 14:0 | 0.6 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
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Frequently Asked Questions
How many calories are in Milk substitutes, fluid, with lauric acid oil? ▼
Milk substitutes, fluid, with lauric acid oil contains 61 calories per 100g. It has 1.8g of protein, 3.4g of fat, and 6.2g of carbohydrates.
What are the macros in Milk substitutes, fluid, with lauric acid oil? ▼
Per 100g, Milk substitutes, fluid, with lauric acid oil has 1.8g protein (11% of calories), 3.4g fat, and 6.2g carbs.
How much sodium is in Milk substitutes, fluid, with lauric acid oil? ▼
Milk substitutes, fluid, with lauric acid oil contains 78mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).