GetFoodFacts

F'real · Milk

Milkshake Cinnabon, Cinnamon Roll

A 16 fl oz (474ml) serving of Milkshake Cinnabon, Cinnamon Roll by F'real has 670 calories, 71g of sugars and 260mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2289292, record updated Feb 3, 2018).

Values for the declared serving and per 100 g. FoodData Central 2289292, available May 23, 2022; USDA record.

Nutrition Facts

Serving size16 fl oz (474ml)
Amount per serving
Calories670
% Daily Value*
Total Fat 24g31%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 260mg11%
Total Carbohydrate 86g31%
Dietary Fiber <1g3%
Total Sugars 71g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 450mg35%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 474ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813993002995
UPC
813993002995
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 87% of the 5,133 milk products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 57% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milkshake Cinnabon, Cinnamon Roll against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g5 g87%
Sodium55 mg56 mg47%
Protein2.5 g3.3 g14%
Calories1416778%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM (MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, WATER, CINNAMON ROLL CLUSTERS [WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), VANILLA CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN [EMULSIFIER]), PALM KERNEL OIL, CORN SYRUP, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR], MOLASSES, CINNAMON, NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN), MILK.

The statement lists 2 ingredients at the top level, beginning with Ice Cream (milk, Cream, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.

Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2289292).

More F'real milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cotton Candy Milkshake12114.65 g42 mg
Cake Batter Milkshake12114.93 g48 mg
Cool Mint Chip Milkshake12114.37 g42 mg
Birthday Cake Batter Milkshake11814.93 g48 mg
Milkshake, Banana, Chocolate Chunk11413.08 g32 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in F'real Milkshake Cinnabon, Cinnamon Roll?

670 per 16 fl oz (474ml) serving, and 141 per 100 g.

How much sodium is in F'real Milkshake Cinnabon, Cinnamon Roll?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rich Products Corporation submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov