Branded Food · The Moran Group Incorporated

Mini O's & Meatballs

According to USDA FoodData Central (FDC ID 461815, data refreshed July 2026), nutrition facts per 425g serving, sourced verbatim.

429
Calorieslow density
15.0g
Proteinhigh · 30% DV
50.0g
Carbsgood source · 18% DV
19.0g
Fathigh · 24% DV
429 calories per 425g serving

Mini O's & Meatballs contains 429 calories per 425g serving according to USDA FoodData Central. It has 15.0g of protein, 19.0g of fat, and 50.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Mini O's & Meatballs carries 3.5g of protein per 100g, more than 31% of USDA whole foods.

3.5g
protein per 100g
Top 69%
protein vs USDA whole foods
101
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Mini O's & Meatballs by The Moran Group Incorporated contains 429 calories per 425g serving (101 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 19.0g of fat, and 50.0g of carbohydrates per 425g serving. Dietary fiber: 5.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mini O's & Meatballs is catalogued there as FDC ID 461815, a branded food entry from The Moran Group Incorporated. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mini O's & Meatballs balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1041mg per 425g serving (45% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 425g Amount per serving Calories 429 % Daily Value* Total Fat 19g 24% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 34mg 11% Sodium 1041mg 45% Total Carbohydrate 50g 18% Dietary Fiber 5g 18% Total Sugars 16g Includes 12g Added Sugars 24% Protein 15g Vitamin D 0mcg 0% Calcium 38mg 3% Iron 3mg 19% Potassium 1352mg 29% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 425g serving · 101 kcal per 100g basis

Macro Breakdown

429
Calories per 425g serving
101 kcal per 100g (USDA basis)

429 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
429 kcal = 21% of FDA 2,000 kcal Daily Value
P: 15.0gF: 19.0gC: 50.0g
15.0g
Protein
30% DV
19.0g
Total Fat
24% DV
50.0g
Carbs
18% DV
5.1g
Fiber
18% DV
16.0g
Sugar
no FDA DV
1041mg
Sodium
45% DV

Values shown per 425g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Mini O's & Meatballs ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mini O's & Meatballs vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.8 G
4%
Energy 101 KCAL
Fiber, total dietary 1.2 G
4%
Protein 3.5 G
7%
Total Sugars 3.8 G
Total lipid (fat) 4.5 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 2.8 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG
1%
Iron, Fe 1 MG
4%
Potassium, K 318 MG
7%
Sodium, Na 245 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Mini O's & Meatballs delivers 15.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 429 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mini O's & Meatballs?
Mini O's & Meatballs contains 429 calories per 425g serving (101 cal per 100g basis, USDA storage). It has 15.0g of protein, 19.0g of fat, and 50.0g of carbohydrates.
What are the macros in Mini O's & Meatballs?
Per 425g serving, Mini O's & Meatballs has 15.0g protein (14% of calories), 19.0g fat, and 50.0g carbs. Fiber: 5.1g. Sugar: 16.0g.
How much sodium is in Mini O's & Meatballs?
Mini O's & Meatballs contains 1041mg of sodium per 425g serving, which is 45% of the recommended daily limit (2,300mg).
Is Mini O's & Meatballs high in fiber?
Mini O's & Meatballs contains 5.1g of dietary fiber per 425g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Mini O's & Meatballs keto-friendly?
Mini O's & Meatballs has 50.0g of carbs per 425g serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mini O's & Meatballs good for a diet?
Mini O's & Meatballs has 429 calories per 425g serving. With 15.0g of protein, it can help with satiety. Fat content: 19.0g. Contains 5.1g fiber which aids digestion.
How does Mini O's & Meatballs compare to other foods?
Mini O's & Meatballs provides 429 calories and 15.0g protein per 425g serving. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 461815) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 425g serving for this product, the headline values (calories, macros) are multiplied by 425/100 = 4.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.