Aunt Jemima · Cake, Cookie and Cupcake Mixes
Mini Pancakes
A 10 pancakes (103g) serving of Mini Pancakes by Aunt Jemima has 310 calories, 15g of sugars and 470mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2037947, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2037947, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019600054801
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 24% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.6 g | 40 g | 24% |
| Sodium | 456 mg | 536 mg | 41% |
| Protein | 6.8 g | 5.3 g | 64% |
| Calories | 301 | 379 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], ROBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WHEY, WHOLE EGGS, SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
The statement lists 9 ingredients at the top level, beginning with Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2037947).
More Aunt Jemima cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buttermilk Corn Meal Mix | 320 | 4 g | 1,720 mg |
| Original Pancake & Waffle Mix | 333 | 11.11 g | 1,667 mg |
| Original Complete Pancake & Waffle Mix | 348 | 10.87 g | 1,022 mg |
| Belgian Waffle Mix | 348 | 10.87 g | 1,022 mg |
| Easy Crepes Mix | 350 | 15 g | 475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Jemima Mini Pancakes?
310 per 10 pancakes (103g) serving, and 301 per 100 g.
How much sodium is in Aunt Jemima Mini Pancakes?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov