Open Nature · Ice Cream and Frozen Yogurt
Mint Chip Light Ice Cream Bar with Fudge Swirl
One bar (61g) serving of Mint Chip Light Ice Cream Bar with Fudge Swirl by Open Nature has 90 calories, 5g of sugars and 40mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2134799, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2134799, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 61g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079893117270
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 46% carbohydrate, 28% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 21.8 g | 4% |
| Sodium | 66 mg | 74 mg | 41% |
| Protein | 9.8 g | 3.4 g | 99% |
| Calories | 148 | 215 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other fudge in this aisle
1,013 of the 12,840 ice cream and frozen yogurt products are named fudge. Per 100 g their median is 239 calories, 85 mg of sodium and 3.8 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burnt Almond Fudge Chocolate Premium Ice Cream Swirled with Fudge & Chocolate Flavored Coated Almonds FOOD CLUB | 52 mg | 241 |
| Chocolate Almond Fudge Premium Ice Cream SHURFINE | 52 mg | 241 |
| Vanilla Fudge Swirl Ice Cream HARRIS TEETER | 52 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fudge", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, FUDGE SWIRL (WATER, SWEETENED CONDENSED SKIM MILK, BUTTER, GLYCERIN, DUTCHED COCOA, SUGAR, PECTIN, CHOCOLATE LIQUOR, LACTIC ACID, CITRIC ACID), MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CHOCOLATY CHIPS (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCHED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, CREAM, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, VEGETABLE GLYCERIN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLORED WITH SPIRULINA EXTRACT, TURMERIC AND BETA-CAROTENE, STEVIA EXTRACT.
The statement lists 15 ingredients at the top level, beginning with Skim Milk, Fudge Swirl (water, Sweetened Condensed Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2134799).
More Open Nature ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel Low Fat Ice Cream Bar | 141 | 9.38 g | 164 mg |
| Peanut Butter Cup Scandal-less Light Ice Cream | 138 | 10.34 g | 149 mg |
| Greek Frozen Yogurt, Strawberry | 163 | 24.42 g | 93 mg |
| Scandal-less Chocolate Low Fat Ice Cream Bar | 133 | 5 g | 50 mg |
| Peanut Butter Light Ice Cream Bar with Chocolaty Chips | 164 | 6.56 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Mint Chip Light Ice Cream Bar with Fudge Swirl?
90 per 1 bar (61g) serving, and 148 per 100 g.
How much sodium is in Open Nature Mint Chip Light Ice Cream Bar with Fudge Swirl?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov