Harris Teeter · Ice Cream and Frozen Yogurt
Vanilla Fudge Swirl Ice Cream
A 1/2 cup (67g) serving of Vanilla Fudge Swirl Ice Cream by Harris Teeter has 150 calories, 15g of sugars and 35mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1900590, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1900590, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036709301
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 55% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 21.8 g | 55% |
| Sodium | 52 mg | 74 mg | 25% |
| Protein | 3 g | 3.4 g | 31% |
| Calories | 224 | 215 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 1,133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Juicy Peaches Mixed Within Sweet and Creamy Peach Ice Cream HOMEMADE BRAND | 41 mg | 191 |
| Organic Cherry Ice Cream, Cherry Chocolate Chunk THREE TWINS ICE CREAM | 41 mg | 235 |
| Chocolate Dipped Neapolitan Ice Cream Bar, Vanilla & Strawberry LA MICHOACANA | 41 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC FUDGE SWIRL (ORGANIC SUGAR, ORGANIC NONFAT DRY MILK, ORGANIC COCOA, PECTIN, SODIUM CITRATE, ORGANIC LOCUST BEAN GUM, SALT), ORGANIC NONFAT DRY MILK SOLIDS, ORGANIC VANILLA FLAVOR, ORGANIC LOCUST BEAN GUM.
The statement lists 7 ingredients at the top level, beginning with Organic Milk, Organic Cream, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1900590).
More Harris Teeter ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffee Ice Cream | 224 | 19.4 g | 45 mg |
| Ice Cream, Vanilla | 224 | 20.9 g | 45 mg |
| Southern Milk Chocolate Ice Cream | 227 | 19.32 g | 68 mg |
| Vanilla Ice Cream | 227 | 20.45 g | 74 mg |
| Vanilla Fudge Ice Cream | 227 | 22.73 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Vanilla Fudge Swirl Ice Cream?
150 per 1/2 cup (67g) serving, and 224 per 100 g.
How much sodium is in Harris Teeter Vanilla Fudge Swirl Ice Cream?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov