Simple Truth · Ice Cream and Frozen Yogurt
Mint Chocolate Chip 240 Calories Low Cow Lite Ice Cream
A 1/2 cup (65g) serving of Mint Chocolate Chip 240 Calories Low Cow Lite Ice Cream by Simple Truth has 60 calories, 3g of sugars and 125mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1980087, record updated May 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 1980087, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011110026422
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 56% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 21.8 g | 2% |
| Sodium | 192 mg | 74 mg | 95% |
| Protein | 9.2 g | 3.4 g | 99% |
| Calories | 92 | 215 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 8,381 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mint Chip Light Ice Cream FULL CIRCLE MARKET | 153 mg | 136 |
| Fit Frozen Desserts Creamy Vanilla Dipped in Chocolate Liqueur ARCTIC ZERO | 153 mg | 136 |
| Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces BLUE RIBBON CLASSICS | 153 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, WATER, CORN STARCH, ERYTHRITOL, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE, CREAM, MALTITOL, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, VITAMIN A PALMITATE.
The statement lists 21 ingredients at the top level, beginning with Skim Milk, Water, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1980087).
More Simple Truth ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate 240 Calories Low Cow Lite Ice Cream | 92 | 4.62 g | 123 mg |
| Mango Passion Fruit Dairy-free Paletas Fruit Bars | 86 | 23.46 g | 0 mg |
| Pumpkin 280 Calories Low Cow Lite Ice Cream | 100 | 5.71 g | 107 mg |
| Sea Salt Caramel 280 Calories Low Cow Lite Ice Cream | 106 | 7.58 g | 242 mg |
| Birthday Cake Low Cow Lite Ice Cream | 108 | 7.69 g | 208 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Mint Chocolate Chip 240 Calories Low Cow Lite Ice Cream?
60 per 1/2 cup (65g) serving, and 92 per 100 g.
How much sodium is in Simple Truth Mint Chocolate Chip 240 Calories Low Cow Lite Ice Cream?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov