Velvet · Ice Cream and Frozen Yogurt
Mint Chocolate Chip Choco Flakes, Mint Ice Cream
A 2/3 cup (90g) serving of Mint Chocolate Chip Choco Flakes, Mint Ice Cream by Velvet has 210 calories, 19g of sugars and 60mg of sodium, as submitted by Velvet Ice Cream Co. to USDA (FoodData Central 2368443, record updated Sep 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368443, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Velvet Ice Cream Co. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070682480094
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 42% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.8 g | 42% |
| Sodium | 67 mg | 74 mg | 42% |
| Protein | 3.3 g | 3.4 g | 45% |
| Calories | 233 | 215 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other flakes in this aisle
113 of the 12,840 ice cream and frozen yogurt products are named flakes. Per 100 g their median is 247 calories, 80 mg of sodium and 3.4 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Death By Chocolate Premium Ice Cream with Fudge Swirl and Chocolate Flavored Flakes PURPLE COW | 53 mg | 223 |
| Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert, Cherry Chunks, Dark Chocolaty Flakes BLUE BUNNY | 52 mg | 219 |
| Carnival King Cake a Festive Trio of Green Vanilla Ice Cream, Purple Cinnamon Ice Cream and Yellow Cake Ice Cream with Rainbow Flakes Real Premium Ice Cream SE GROCERS | 52 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED FLAKES (POWDERED SUGAR (SUGAR, CORN STARCH), COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK POWDER, NATURAL FLAVOR (CONTAINS FD&C YELLOW #5, FD&C BLUE #1), STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, CALCIUM SULFATE, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, SALT), FD&C YELLOW #5, FD&C BLUE #1.
The statement lists 12 ingredients at the top level, beginning with Cream, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.
Source: the ingredient statement Velvet Ice Cream Co. submitted to USDA (FoodData Central 2368443).
More Velvet ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Caramel Cookie Ice Cream | 244 | 24.44 g | 106 mg |
| Pumpkin Pie Bits of Pie Crust, Fine-ground Cinnamon and Nutmeg, Pumpkin Ice Cream | 222 | 21.11 g | 106 mg |
| Strawberry Pieces, Strawberry Ice Cream | 200 | 20 g | 50 mg |
| Buckeye Classic Peanut Butter Candy, Chocolate Fudge, Peanut Butter Ice Cream | 267 | 21.11 g | 72 mg |
| Peanut Butter Cups, Moose Tracks Fudge, Vanilla Ice Cream | 267 | 22.22 g | 78 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Velvet Mint Chocolate Chip Choco Flakes, Mint Ice Cream?
210 per 2/3 cup (90g) serving, and 233 per 100 g.
How much sodium is in Velvet Mint Chocolate Chip Choco Flakes, Mint Ice Cream?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Velvet Ice Cream Co. submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov