Branded Food · COUNTRY FRESH

Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip

According to USDA FoodData Central (FDC ID 2503410, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
3.6g
Proteinmoderate · 7% DV
46.4g
Carbsgood source · 17% DV
8.9g
Fatgood source · 11% DV
286 calories per 100g

Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip contains 286 calories per 100g according to USDA FoodData Central. It has 3.6g of protein, 8.9g of fat, and 46.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip is sugar-heavy, with 25.0g of sugar per 100g.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
286
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip by COUNTRY FRESH contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 3.6g of protein, 8.9g of fat, and 46.4g of carbohydrates per 100g. Dietary fiber: 1.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip is catalogued there as FDC ID 2503410, a branded food entry from COUNTRY FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 9g 11% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 27mg 9% Sodium 223mg 10% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Total Sugars 25g Includes 21g Added Sugars 43% Protein 4g Vitamin D 0mcg 0% Calcium 89mg 7% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 3.6gF: 8.9gC: 46.4g
3.6g
Protein
7% DV
8.9g
Total Fat
11% DV
46.4g
Carbs
17% DV
1.8g
Fiber
6% DV
25.0g
Sugar
no FDA DV
223mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.4 G
17%
Energy 286 KCAL
Fiber, total dietary 1.8 G
6%
Protein 3.6 G
7%
Total Sugars 25.0 G
Total lipid (fat) 8.9 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 21.4 G
43%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG
7%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 223 MG
10%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 27 MG
9%
Fatty acids, total saturated 6.3 G
31%
Fatty acids, total trans 0.00 G

Key takeaways

  • Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip delivers 3.6g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip contains 286 calories per 100g. It has 3.6g of protein, 8.9g of fat, and 46.4g of carbohydrates.
What are the macros in Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip?
Per 100g, Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip has 3.6g protein (5% of calories), 8.9g fat, and 46.4g carbs. Fiber: 1.8g. Sugar: 25.0g.
How much sodium is in Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip contains 223mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip high in fiber?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip contains 1.8g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip keto-friendly?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip has 46.4g of carbs per 100g (65% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip good for a diet?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip has 286 calories per 100g. Fat content: 8.9g.
How does Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip compare to other foods?
Country Fresh Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip provides 286 calories and 3.6g protein per 100g. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2503410) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.