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Klondike · Ice Cream and Frozen Yogurt

Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream with Semi-sweet Chocolate Chips and a Dark Chocolate Flavored Coating Bars

One bar (78g) serving of Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream with Semi-sweet Chocolate Chips and a Dark Chocolate Flavored Coating Bars by Klondike has 230 calories, 20g of sugars and 45mg of sodium, as submitted by The Isaly Klondike Company to USDA (FoodData Central 2030310, record updated Jan 20, 2021).

Nutrition Facts

Serving size1 bar (78g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14g18%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 45mg2%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Isaly Klondike Company submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075856411522
UPC
075856411522
Category
Ice Cream and Frozen Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 83% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 44% carbohydrate, 54% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream with Semi-sweet Chocolate Chips and a Dark Chocolate Flavored Coating Bars against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.6 g21.8 g83%
Sodium58 mg74 mg31%
Protein1.3 g3.4 g14%
Calories29521591%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other bars in this aisle

1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 676 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Original Cream Bars, Vanilla, Orange Sherbet CREAMSICLE46 mg154
Mountain Beery Bleast Fruit Punch Sports Freezer Bars POWERADE46 mg46
Strawberry Ice Cream Dipped in Dark Chocolate Ganache Premium Ice Cream Bars SNOQUALMIE ICE CREAM46 mg222

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, SUGAR, COCONUT OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, CHOCOLATE LIQUOR, LESS THAN 1 % OF: COCOA PROCESSED WITH ALKALI, MILK FAT, COCOA BUTTER, SOYBEAN OIL, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, DEXTROSE, SOY LECITHIN, GUAR GUM, PEPPERMINT OIL EXTRACT, CARRAGEENAN, NATURAL FLAVOR, VANILLIN (AN ARTIFICIAL FLAVOR), YELLOW 5, BLUE 1, VITAMIN A PALMITATE.

The statement lists 25 ingredients at the top level, beginning with Nonfat Milk, Sugar, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2021), not the label on the shelf today.

Source: the ingredient statement The Isaly Klondike Company submitted to USDA (FoodData Central 2030310).

More Klondike ice cream and frozen yogurt

Questions about this product

How many calories are in Klondike Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream with Semi-sweet Chocolate Chips and a Dark Chocolate Flavored Coating Bars?

230 per 1 bar (78g) serving, and 295 per 100 g.

How much sodium is in Klondike Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream with Semi-sweet Chocolate Chips and a Dark Chocolate Flavored Coating Bars?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Isaly Klondike Company submitted to USDA, last updated Jan 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov