Klondike · Ice Cream and Frozen Yogurt
Rocky Road Chocolate and Marshmallow Flavored Light Ice Cream in a Milk Chocolate Flavored Coating with Almonds Bars
One bar (78g) serving of Rocky Road Chocolate and Marshmallow Flavored Light Ice Cream in a Milk Chocolate Flavored Coating with Almonds Bars by Klondike has 230 calories, 21g of sugars and 65mg of sodium, as submitted by The Isaly Klondike Company to USDA (FoodData Central 2030321, record updated Jan 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2030321, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Isaly Klondike Company submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075856139037
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 90% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.9 g | 21.8 g | 90% |
| Sodium | 83 mg | 74 mg | 60% |
| Protein | 2.6 g | 3.4 g | 24% |
| Calories | 295 | 215 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 988 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Fruit & Cream Bars, Coconut Cream with Chocolate Chunks BOFANNA | 66 mg | 220 |
| Sweet Freedom Ice Cream Bars, Black Raspberry BLUE BUNNY | 66 mg | 263 |
| Mint Chocolate Dip with Fresh Cream Bars JONNYPOPS | 66 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, SUGAR, COCONUT OIL, CORN SYRUP, CREAM, ALMONDS, CORN SYRUP, CORN SYRUP SOLIDS, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, WHEY, MILK, LESS THAN 1% OF: WHEY, EGG ALBUMEN, SOYBEAN OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, SOY LECITHIN, CARRAGEENAN, SALT, VITAMIN A PALMITATE, CARAMEL COLOR.
The statement lists 24 ingredients at the top level, beginning with Nonfat Milk, Sugar, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2021), not the label on the shelf today.
Source: the ingredient statement The Isaly Klondike Company submitted to USDA (FoodData Central 2030321).
More Klondike ice cream and frozen yogurt
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Klondike Rocky Road Chocolate and Marshmallow Flavored Light Ice Cream in a Milk Chocolate Flavored Coating with Almonds Bars?
230 per 1 bar (78g) serving, and 295 per 100 g.
How much sodium is in Klondike Rocky Road Chocolate and Marshmallow Flavored Light Ice Cream in a Milk Chocolate Flavored Coating with Almonds Bars?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Isaly Klondike Company submitted to USDA, last updated Jan 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov