Andes · Candy
Mint & Cookie Mix
A 1/4 cup (35g) serving of Mint & Cookie Mix by Andes has 170 calories, 14g of sugars and 70mg of sodium, as submitted by Andes Candies L.P. to USDA (FoodData Central 2316321, record updated Mar 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2316321, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Andes Candies L.P. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041186187659
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 8% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 57.9 g | 8% |
| Sodium | 200 mg | 50 mg | 86% |
| Protein | 5.7 g | 2 g | 82% |
| Calories | 486 | 375 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cookie in this aisle
212 of the 19,635 candy products are named cookie. Per 100 g their median is 500 calories, 182 mg of sodium and 4.6 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies & Creme Chocolate Candy Bars OREO | 159 mg | 561 |
| Cookie & Cream Fudge, Vanilla DEVON'S MACKINAC ISLAND FUDGE CO. | 158 mg | 404 |
| Caramel, White Chocolate Cookie Bars, Caramel TWIX | 158 mg | 526 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): CREME DE MENTHE CHUNKS: INGREDIENTS: SUGAR, PALM KERNEL AND PALM OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE). CHOCOLATEY COOKIES: INGREDIENTS: OAT FLOUR, SUGAR, SALTED BUTTER, COCOA (PROCESSED WITH ALKALI), BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, ARTIFICIAL FLAVOR, SALT, NONFAT MILK.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.
Source: the ingredient statement Andes Candies L.P. submitted to USDA (FoodData Central 2316321).
More Andes candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Andes, Toffee Crunch Thins | 526 | 57.89 g | 79 mg |
| Creme De Menthe | 528 | 52.78 g | 56 mg |
| Peppermint Crunch Thins Flavor Candy | 553 | 57.89 g | 66 mg |
| Indulgence Candy Cane Design, Peppermint Crunch | 556 | 58.33 g | 56 mg |
| Peppermint Crunch Indulgence | 556 | 58.33 g | 69 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Andes product (42)each with its place in its category
- Everything Andes Candies L.P. submits (40 products)
- Candy with less sugarhealthier swaps in this aisle, ranked per 100 g
- Candy with less sodium
- Low-sodium foodsthis serving has 70mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Andes Mint & Cookie Mix?
170 per 1/4 cup (35g) serving, and 486 per 100 g.
How much sodium is in Andes Mint & Cookie Mix?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Andes Candies L.P. submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov