GetFoodFacts

Harris Teeter · Ice Cream and Frozen Yogurt

Mississippi Mud Pie Churned Reduced Fat Iced Cream

A 1/2 cup (67g) serving of Mississippi Mud Pie Churned Reduced Fat Iced Cream by Harris Teeter has 120 calories, 14g of sugars and 80mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1900595, record updated Jun 7, 2021).

Nutrition Facts

Serving size1/2 cup (67g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 80mg3%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036711526
UPC
072036711526
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 40% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 67% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mississippi Mud Pie Churned Reduced Fat Iced Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.9 g21.8 g40%
Sodium119 mg74 mg81%
Protein4.5 g3.4 g77%
Calories17921528%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,984 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ice Cream Bars Good Humor-Breyers Ice Cream95 mg342
Valu Time, Light Ice Cream, Cookies 'n Cream VALU TIME95 mg175
Reduced Fat Ice Cream, Fudge Swirl DEAN'S95 mg175

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM: MILK, SUGAR, CORN SYRUP, NONFAT DRY MILK, WHEY, COCOA, INSTANT COFFEE, PARTIALLY HYDROGENATED SOYBEAN OIL, CHOCOLATE LIQUOR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, SALT, CITRIC ACID., CHOCOLATE WAFERS: PLAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), NATURAL CARAMEL COLOR, CHOCOLATE LIQUOR, BAKING SODA, SALT, NATURAL FLAVORS, AMMONIUM BICARBONATE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2021), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1900595).

More Harris Teeter ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla & Orange Flavored Ice Cream Sherbet17717.72 g57 mg
Caramel Delight Ice Cream18222.73 g131 mg
Butter Pecan Ice Cream18217.05 g125 mg
Chocolate Caramel Brownie Frozen Yogurt17021.59 g97 mg
Fudge Trails Low Fat Frozen Yogurt17025 g91 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Mississippi Mud Pie Churned Reduced Fat Iced Cream?

120 per 1/2 cup (67g) serving, and 179 per 100 g.

How much sodium is in Harris Teeter Mississippi Mud Pie Churned Reduced Fat Iced Cream?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 7, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov