Meijer · Popcorn, Peanuts, Seeds and Related Snacks
Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, and Pretzel Squares Trail Mix
A 2 Tbsp (30g) serving of Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, and Pretzel Squares Trail Mix by Meijer has 150 calories, 15g of sugars and 95mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2636942, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636942, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820100749
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 317 mg | 250 mg | 57% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), DRY ROASTED PEANUTS, YOGURT FLAVORED COATED COOKIE & CREME BITES (CREME COATING [YOGURT FLAVORED COATING {SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, NATURAL VANILLA FLAVOR}, NATURAL FLAVOR], COOKIE PIECE [WHEAT FLOUR, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, SALT, NATURAL FLAVOR, SODIUM BICARBONATE], COCOA POWDER [PROCESSED WITH ALKALI]), PRETZEL SQUARES (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2636942).
More Meijer popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Flavored Microwave Popcorn | 500 | n/a | 1,100 mg |
| Milk Chocolate Covered Pretzels | 500 | 40 g | 250 mg |
| Chocolate Covered Bridge Mix | 500 | 47.5 g | 62 mg |
| Butter Microwave Popcorn | 500 | n/a | 867 mg |
| Chocolate Coated Pretzels | 500 | 40 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, and Pretzel Squares Trail Mix?
150 per 2 Tbsp (30g) serving, and 500 per 100 g.
How much sodium is in Meijer Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, and Pretzel Squares Trail Mix?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov