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Smart Ones · Other Frozen Desserts

Mixed Berry Smoothie a Blend of Strawberries, Blueberries, Raspberries and Yogurt

One cup (236ml) serving of Mixed Berry Smoothie a Blend of Strawberries, Blueberries, Raspberries and Yogurt by Smart Ones has 120 calories, 18g of sugars and 70mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2658122, record updated Aug 14, 2023).

Nutrition Facts

Serving size1 cup (236ml)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 70mg3%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 18g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 236ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025800036769
UPC
025800036769
Category
Other Frozen Desserts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 6% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 78% carbohydrate, 3% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Berry Smoothie a Blend of Strawberries, Blueberries, Raspberries and Yogurt against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.6 g20.4 g6%
Sodium30 mg115 mg15%
Protein2.5 g2.9 g43%
Calories512481%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: NONFAT MILK, STRAWBERRIES, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), SUGAR, MALTODEXTRIN, BLUEBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA EXTRACT, YOGURT CULTURE.

The statement lists 12 ingredients at the top level, beginning with Ingredients: Nonfat Milk, Strawberries, Yogurt (cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2658122).

More Smart Ones other frozen desserts

Questions about this product

How many calories are in Smart Ones Mixed Berry Smoothie a Blend of Strawberries, Blueberries, Raspberries and Yogurt?

120 per 1 cup (236ml) serving, and 51 per 100 g.

How much sodium is in Smart Ones Mixed Berry Smoothie a Blend of Strawberries, Blueberries, Raspberries and Yogurt?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov