Cream of Wheat · Other Soups
Mixed Berry with Real Almonds Instant Hot Cereal
One container (65g) serving of Mixed Berry with Real Almonds Instant Hot Cereal by Cream of Wheat has 260 calories, 23g of sugars and 350mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2569144, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569144, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072400011054
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 99% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.4 g | 2.2 g | 99% |
| Sodium | 538 mg | 339 mg | 63% |
| Protein | 6.2 g | 3.7 g | 66% |
| Calories | 400 | 99 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FARINA, SUGAR, ALMONDS, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), BROWN SUGAR, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL VANILLA FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)
The statement lists 21 ingredients at the top level, beginning with Wheat Farina, Sugar, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2569144).
More Cream of Wheat other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinna-apple Walnut with Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut | 400 | 33.85 g | 554 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cream of Wheat Mixed Berry with Real Almonds Instant Hot Cereal?
260 per 1 container (65g) serving, and 400 per 100 g.
How much sodium is in Cream of Wheat Mixed Berry with Real Almonds Instant Hot Cereal?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov