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Tops · Popcorn, Peanuts, Seeds and Related Snacks

Mixed Nuts, Wholesome Snacks

A 1/4 cup (28g) serving of Mixed Nuts, Wholesome Snacks by Tops has 180 calories, less than 1g of sugars and 170mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2094133, record updated Jun 26, 2021).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16g21%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070784508917
UPC
070784508917
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 11% carbohydrate, 78% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Nuts, Wholesome Snacks against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium607 mg250 mg84%
Protein17.9 g13.3 g67%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuts in this aisle

4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 4,182 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Peanuts LANCE485 mg617
Sweet with Honey Roasted Nuts + Sesame Sticks Hunter Mix SOUTHERN STYLE NUTS484 mg581
Sweet Town & Country Mix Honey Roasted Sesame Sticks and Peanuts, Nuts and Seeds SQUIRREL BRAND484 mg581

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, ALMONDS, BRAZIL NUTS, WALNUTS, HAZELNUTS (FILBERTS), ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE, SALT.

The statement lists 8 ingredients at the top level, beginning with Cashews, Almonds, Brazil Nuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.

Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2094133).

More Tops popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pecans, Honey64321.43 g179 mg
Dry Roasted Peanuts, Honey64512.9 g355 mg
Wholesome Snacks Sunflower Kernels, Roasted & Salted6500 g375 mg
Tops, Roasted & Unsalted Sunflower Kernels6360 g0 mg
Tops, Almonds, Roasted & Salted6333.33 g283 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tops Mixed Nuts, Wholesome Snacks?

180 per 1/4 cup (28g) serving, and 643 per 100 g.

How much sodium is in Tops Mixed Nuts, Wholesome Snacks?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tops Markets, LLC submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov