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Glaser Organic Farms · Pickles, Olives, Peppers and Relishes

Mixed Vegetable Kim Chi

A 1/2 cup (71g) serving of Mixed Vegetable Kim Chi by Glaser Organic Farms has 30 calories, 2g of sugars and 150mg of sodium, as submitted by Glaser Farms to USDA (FoodData Central 2194403, record updated Oct 28, 2021).

Nutrition Facts

Serving size1/2 cup (71g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 6g2%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 2.9mg16%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glaser Farms submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0832910009046
UPC
832910009046
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 50% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Vegetable Kim Chi against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g2.6 g50%
Sodium211 mg750 mg10%
Protein2.8 g0 g77%
Calories4210732%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other vegetable in this aisle

85 of the 9,108 pickles, olives, peppers and relishes products are named vegetable. Per 100 g their median is 91 calories, 600 mg of sodium and 2.7 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garden Vegetable Salad Roll KIKKA156 mg106
Roasted Root Vegetables N/A138 mg159
Heirloom Pickled Vegetable SCRUMPTIOUS PANTRY89 mg36

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC NAPA CABBAGE, ORGANIC BOK CHOY, ORGANIC KALE, ORGANIC COLLARDS, ORGANIC SCALLIONS, ORGANIC GINGER, ORGANIC GARLIC, FRENCH GREY SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE.

The statement lists 10 ingredients at the top level, beginning with Organic Napa Cabbage, Organic Bok Choy, Organic Kale. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2021), not the label on the shelf today.

Source: the ingredient statement Glaser Farms submitted to USDA (FoodData Central 2194403).

Questions about this product

How many calories are in Glaser Organic Farms Mixed Vegetable Kim Chi?

30 per 1/2 cup (71g) serving, and 42 per 100 g.

How much sodium is in Glaser Organic Farms Mixed Vegetable Kim Chi?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glaser Farms submitted to USDA, last updated Oct 28, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov