Good Sense · Chips, Pretzels and Snacks
Mixed Veggie Chips
A 15 chips (30g) serving of Mixed Veggie Chips by Good Sense has 140 calories, less than 1g of sugars and 45mg of sodium, as submitted by Waymouth Farms, Inc. to USDA (FoodData Central 2629915, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629915, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waymouth Farms, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030243789394
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 37% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.6 g | 37% |
| Sodium | 150 mg | 607 mg | 4% |
| Protein | 3.3 g | 7.1 g | 2% |
| Calories | 467 | 500 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Banana Chips SUN TROPICS | 117 mg | 467 |
| The Farmers Market, Plantain Chips THE FARMERS MARKET | 112 mg | 475 |
| Lightly Salted Plantain Chips CREATIVE SNACKS CO. | 112 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, NON-HYDROGENATED CANOLA OIL AND/OR SUNFLOWER OIL, TAPIOCA STARCH, DEXTRIN, SALT.
The statement lists 9 ingredients at the top level, beginning with Sweet Potato, Squash, Taro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Waymouth Farms, Inc. submitted to USDA (FoodData Central 2629915).
More Good Sense chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzels, Raspberry & Yogurt | 467 | 40 g | 667 mg |
| Plantain Chips, Roasted with Sea Salt | 500 | 0 g | 117 mg |
| Wasabi Peas Savory Snacks | 367 | 10 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Sense Mixed Veggie Chips?
140 per 15 chips (30g) serving, and 467 per 100 g.
How much sodium is in Good Sense Mixed Veggie Chips?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waymouth Farms, Inc. submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov