Branded Food · M&M'S

M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy

According to USDA FoodData Central (FDC ID 2594218, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

500
Calorieshigh density
10.7g
Proteinhigh · 21% DV
60.7g
Carbshigh · 22% DV
28.6g
Fathigh · 37% DV
500 calories per 100g

M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy contains 500 calories per 100g according to USDA FoodData Central. It has 10.7g of protein, 28.6g of fat, and 60.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy is sugar-heavy, with 50.0g of sugar per 100g.

10.7g
protein per 100g
Top 47%
protein vs USDA whole foods
500
calories per 100g
3.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy by M&M'S contains 500 calories per 100g, according to the USDA FoodData Central database. It provides 10.7g of protein, 28.6g of fat, and 60.7g of carbohydrates per 100g. Dietary fiber: 3.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy is catalogued there as FDC ID 2594218, a branded food entry from M&M'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy is a carbohydrate-dense food that can serve as a quick energy source.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 500 % Daily Value* Total Fat 29g 37% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 0mg 0% Sodium 54mg 2% Total Carbohydrate 61g 22% Dietary Fiber 4g 13% Total Sugars 50g Includes 46g Added Sugars 93% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 12% Potassium 393mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

500
Calories per 100g

500 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
500 kcal = 25% of FDA 2,000 kcal Daily Value
P: 10.7gF: 28.6gC: 60.7g
10.7g
Protein
21% DV
28.6g
Total Fat
37% DV
60.7g
Carbs
22% DV
3.6g
Fiber
13% DV
50.0g
Sugar
no FDA DV
54mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy ranks on protein

Its 10.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.7 G
22%
Energy 500 KCAL
Fiber, total dietary 3.6 G
13%
Protein 10.7 G
21%
Total Sugars 50.0 G
Total lipid (fat) 28.6 G
37%

Vitamins

Nutrient Amount % DV
Sugars, added 46.4 G
93%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG
12%
Potassium, K 393 MG
8%
Sodium, Na 54 MG
2%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 10.7 G
54%
Fatty acids, total trans 0.00 G

Key takeaways

  • M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy delivers 10.7g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 500 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy contains 500 calories per 100g. It has 10.7g of protein, 28.6g of fat, and 60.7g of carbohydrates.
What are the macros in M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy?
Per 100g, M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy has 10.7g protein (9% of calories), 28.6g fat, and 60.7g carbs. Fiber: 3.6g. Sugar: 50.0g.
How much sodium is in M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy contains 54mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy high in fiber?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy contains 3.6g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy keto-friendly?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy has 60.7g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy good for a diet?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy has 500 calories per 100g. Fat content: 28.6g. Contains 3.6g fiber which aids digestion.
How does M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy compare to other foods?
M&m's M&ms Peanut Milk Chocolate Pastel Easter Candy provides 500 calories and 10.7g protein per 100g. That is 47 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2594218) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.