Land O Lakes · Drink Mixes
Mocha & Chocolate Hot Cocoa Mix
Per 100 g, Mocha & Chocolate Hot Cocoa Mix by Land O Lakes has 400 calories, 63g of sugars and 800mg of sodium, as submitted to USDA (FoodData Central 2021657). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2021657, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA. Check the USDA record.
- UPC
- 878326000109
- Category
- Drink Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 63% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 70% carbohydrate, 19% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 62.9 g | 50 g | 63% |
| Sodium | 800 mg | 250 mg | 76% |
| Protein | 11.4 g | 0 g | 88% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 565 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| SWISS MISS Cocoa Milk Chocolate And Marshmallows, 19 OZ Swiss Miss | 630 mg | 407 |
| Brownlow, Hot Cocoa Drink Mix, Peppermint Chocolate BROWNLOW | 629 mg | 400 |
| Wondershop At Target Hot Cocoa Bar, 16.65 Oz WONDERSHOP AT TARGET | 628 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY, NONFAT DRY MILK, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, SOY LECITHIN AS AN EMULSIFIER, ARTIFICIAL FLAVOR, SILICON DIOXIDE, TETRASODIUM PYROPHOSPHATE, POLYSORBATE 60.
The statement lists 18 ingredients at the top level, beginning with Sugar, Whey, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 2021657).
More Land O Lakes drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Land O Lakes, Cocoa Classics, Hot Cocoa Mix, Mint & Chocolate | 400 | 68.57 g | 771 mg |
| Caramel & Chocolate Hot Cocoa Mix | 400 | 68.57 g | 743 mg |
| Chocolate Supreme Hot Cocoa Mix | 400 | 68.57 g | 714 mg |
| S'mores & Chocolate Flavored Hot Cocoa Mix, S'mores & Chocolate | 400 | 68.57 g | 571 mg |
| Salted Caramel & Chocolate Hot Cocoa Mix | 400 | 65.71 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O Lakes Mocha & Chocolate Hot Cocoa Mix?
400 per 100g, and 400 per 100 g.
How much sodium is in Land O Lakes Mocha & Chocolate Hot Cocoa Mix?
800mg per 100 g (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov