Chilly Cow · Ice Cream and Frozen Yogurt
Mocha Espresso Swirl Light Ice Cream
One tub (155g) serving of Mocha Espresso Swirl Light Ice Cream by Chilly Cow has 160 calories, 12g of sugars and 200mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2269418, record updated Mar 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2269418, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 155g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 070640017454
- Category
- Ice Cream and Frozen Yogurt
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 65% carbohydrate, 13% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 21.8 g | 4% |
| Sodium | 129 mg | 74 mg | 85% |
| Protein | 7.7 g | 3.4 g | 98% |
| Calories | 103 | 215 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,348 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons FOOD CLUB | 103 mg | 264 |
| Ice Cream, Peanut Butter Cup YUENGLING'S | 103 mg | 276 |
| Gifford's, Ice Cream, Old Fashioned Vanilla GIFFORD'S | 103 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, SUNFLOWER LECITHIN, SALT, SEA SALT, GLYCERINE, WATER, CAROB BEAN GUM, CARRAGEENAN, STEVIA LEAF EXTRACT (REB M), CARAMEL COLOR, VITAMIN A PALMITATE.
The statement lists 20 ingredients at the top level, beginning with Ultra-filtered Nonfat Milk*, Inulin, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2022), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2269418).
More Chilly Cow ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Butter Salted Caramel Light Ice Cream | 113 | 10.69 g | 170 mg |
| Cookies N' Cream Light Ice Cream | 117 | 8.44 g | 149 mg |
| Mint Dark Chocolate Chip Light Ice Cream | 118 | 8.55 g | 125 mg |
| Raspberry Sweet Cream Dark Chocolate Chip Light Ice Cream | 119 | 10.06 g | 119 mg |
| Malted Vanilla Chocolate Pretzel Light Ice Cream | 121 | 9.55 g | 146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chilly Cow Mocha Espresso Swirl Light Ice Cream?
160 per 1 tub (155g) serving, and 103 per 100 g.
How much sodium is in Chilly Cow Mocha Espresso Swirl Light Ice Cream?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Mar 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov