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Howie Productions Ltd. · Frozen Appetizers and Hors D'oeuvres

Mom's Chicken Egg Rolls

One pc (65g) serving of Mom's Chicken Egg Rolls by Howie Productions Ltd. has 110 calories, 1g of sugars and 110mg of sodium, as submitted by Howie Productions Ltd. to USDA (FoodData Central 2489133, record updated Mar 23, 2021).

Nutrition Facts

Serving size1 pc (65g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 110mg5%
Total Carbohydrate 20g7%
Dietary Fiber <1g3%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 10mg1%
Iron 0.8mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Howie Productions Ltd. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0780729004861
UPC
780729004861
Category
Frozen Appetizers and Hors D'oeuvres
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 47% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 73% carbohydrate, 8% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mom's Chicken Egg Rolls against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g1.8 g47%
Sodium169 mg490 mg3%
Protein7.7 g10 g28%
Calories16923115%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other rolls in this aisle

178 of the 4,401 frozen appetizers and hors d'oeuvres products are named rolls. Per 100 g their median is 192 calories, 471 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Steamed Onion Rolls CHEF KING93 mg307

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): FILLING: CHICKEN, CABBAGE, CARROTS, ONIONS, MUNG BEAN NOODLES (PEAS, STARCH, MUNG BEANS, WATER), BROWN SUGAR, SALT, TAPLOCA (AS BINDER), AND SHRIMP SHELL. ENRICHED WHEAT FLOUR (WHEAT, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MOMO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.

The statement lists 20 ingredients at the top level, beginning with Filling: Chicken, Cabbage, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Howie Productions Ltd. submitted to USDA (FoodData Central 2489133).

Questions about this product

How many calories are in Howie Productions Ltd. Mom's Chicken Egg Rolls?

110 per 1 pc (65g) serving, and 169 per 100 g.

How much sodium is in Howie Productions Ltd. Mom's Chicken Egg Rolls?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Howie Productions Ltd. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov