Chef King · Frozen Appetizers and Hors D'oeuvres
Steamed Onion Rolls
A 75g serving of Steamed Onion Rolls by Chef King has 230 calories, 5g of sugars and 70mg of sodium, as submitted by Khong Guan Corporation to USDA (FoodData Central 2442844, record updated Dec 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 2442844, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Khong Guan Corporation submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639192803221
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 88% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 1.8 g | 88% |
| Sodium | 93 mg | 490 mg | 2% |
| Protein | 6.7 g | 10 g | 20% |
| Calories | 307 | 231 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other rolls in this aisle
178 of the 4,401 frozen appetizers and hors d'oeuvres products are named rolls. Per 100 g their median is 192 calories, 471 mg of sodium and 7.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, ONION, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), SUGAR, BAKING POWDER, AND YEAST.
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Onion, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2017), not the label on the shelf today.
Source: the ingredient statement Khong Guan Corporation submitted to USDA (FoodData Central 2442844).
Questions about this product
How many calories are in Chef King Steamed Onion Rolls?
230 per 75g serving, and 307 per 100 g.
How much sodium is in Chef King Steamed Onion Rolls?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Khong Guan Corporation submitted to USDA, last updated Dec 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov