Monster · Candy
Monster Marshmallow Pop
A 2.4 oz (68g) serving of Monster Marshmallow Pop has 290 calories, 36g of sugars and 40mg of sodium, as submitted by Maud Borup, Inc. to USDA (FoodData Central 1933590, record updated Jul 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1933590, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maud Borup, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819893027397
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 36% of the 19,635 candy products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 69% carbohydrate, 28% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.9 g | 57.9 g | 36% |
| Sodium | 59 mg | 50 mg | 55% |
| Protein | 2.9 g | 2 g | 57% |
| Calories | 426 | 375 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallow in this aisle
894 of the 19,635 candy products are named marshmallow. Per 100 g their median is 343 calories, 50 mg of sodium and 3.2 g of protein; 541 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Milk Chocolate Covered Coconut Flavour Marshmallow, Milk Chocolate LOTTE WEDEL SP. Z O.O. | 47 mg | 438 |
| Peeps, Marshmallow, Orange Creme PEEPS | 47 mg | 312 |
| Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti-fruitti, Dead Fish, Strawberry Banana Smoothie JELLY BELLY | 47 mg | 344 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallow", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), SOY LECITHIN (AN EMULSIFIER), DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1, YELLOW 5, YELLOW 6 LAKE, RED 3, RED 40, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE, RED LAKE 40), SALT.
The statement lists 25 ingredients at the top level, beginning with Corn Syrup, Sugar, Modified Food Starch (corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2018), not the label on the shelf today.
Source: the ingredient statement Maud Borup, Inc. submitted to USDA (FoodData Central 1933590).
Questions about this product
How many calories are in Monster Marshmallow Pop?
290 per 2.4 oz (68g) serving, and 426 per 100 g.
How much sodium is in Monster Marshmallow Pop?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maud Borup, Inc. submitted to USDA, last updated Jul 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov