Enjoy Life · Cookies and Biscuits
Monster Oats, Chocolate Chips and Chocolate Candies Soft Baked Cookies
A 2 cookies (28g) serving of Monster Oats, Chocolate Chips and Chocolate Candies Soft Baked Cookies by Enjoy Life has 120 calories, 12g of sugars and 100mg of sodium, as submitted by Enjoy Life Natural Brands, LLC to USDA (FoodData Central 2612791, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612791, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Enjoy Life Natural Brands, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819597013818
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 32.1 g | 84% |
| Sodium | 357 mg | 300 mg | 66% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other oats in this aisle
54 of the 13,787 cookies and biscuits products are named oats. Per 100 g their median is 429 calories, 306 mg of sodium and 8 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oatmeal Baked with Whole Grain Oats Cookies VOORTMAN BAKERY | 250 mg | 450 |
| Oats & Honey Flavored Morning Biscuits KELLOGG'S TO GO | 250 mg | 455 |
| Midnight Mint Dipped Chocolate Baby Salty Oats KAYAK COOKIES | 243 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE WHOLE GRAIN OAT AND FLOUR BLEND (BROWN RICE, OAT FLOUR, QUICK OAT FLAKES, ROLLED OATS, SORGHUM, BUCKWHEAT), CANE SUGAR, SUNFLOWER SEED SPREAD (ROASTED SUNFLOWER KERNELS, CANE SUGAR, SALT), CONCENTRATED FRUIT JUICES (PEAR, GRAPE), DATE PASTE, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER], CANE SUGAR, TURMERIC OLEORESIN, SPIRULINA EXTRACT, RADISH & BEET JUICE FOR COLOR, VEGETABLE CARNAUBA WAX), WATER, BROWN RICE SYRUP, NATURAL FLAVORS, SALT, VANILLA EXTRACT, LEAVENING (BAKING SODA), XANTHAN GUM, KONJAC, CINNAMON.
The statement lists 16 ingredients at the top level, beginning with Gluten-free Whole Grain Oat and Flour Blend (brown Rice, Oat Flour, Quick Oat Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Enjoy Life Natural Brands, LLC submitted to USDA (FoodData Central 2612791).
More Enjoy Life cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Cider Donut Holiday Soft Baked Cookies | 429 | 39.29 g | 268 mg |
| Snickerdoodle Soft Baked Cookies | 429 | 42.86 g | 304 mg |
| Gingerbread Spice Soft Baked Cookies | 429 | 42.86 g | 250 mg |
| Chocolate Chip Soft Baked Mini Cookies | 429 | 28.57 g | 268 mg |
| Peppermint Bark Holiday Soft Baked Cookies | 429 | 42.86 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Life Monster Oats, Chocolate Chips and Chocolate Candies Soft Baked Cookies?
120 per 2 cookies (28g) serving, and 429 per 100 g.
How much sodium is in Enjoy Life Monster Oats, Chocolate Chips and Chocolate Candies Soft Baked Cookies?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Enjoy Life Natural Brands, LLC submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov