GetFoodFacts

Sprout · Cereal

Morning Multilingual Crunch Bites, Purple Berry & Carrot

One packet (21g) serving of Morning Multilingual Crunch Bites, Purple Berry & Carrot by Sprout has 80 calories, 6g of sugars and 35mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 2008994, record updated Apr 26, 2020).

Values for the declared serving and per 100 g. FoodData Central 2008994, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 packet (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0818512017245
UPC
818512017245
Category
Cereal
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 89% carbohydrate, 6% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Morning Multilingual Crunch Bites, Purple Berry & Carrot against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g21.7 g68%
Sodium167 mg314 mg35%
Protein4.8 g8.8 g10%
Calories38138544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CEREAL SHELL: ORGANIC CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT). ORGANIC FRUIT AND VEGETABLE FILLING: ORGANIC FRUIT AND VEGETABLES (ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED BLACKCURRANT JUICE, ORGANIC CONCENTRATED RED PLUM JUICE, ORGANIC CONCENTRATED BLACK CARROT JUICE, ORGANIC CONCENTRATED BLACKBERRY JUICE), ORGANIC VEGETABLE GLYCEROL, MALIC ACID, NATURAL FRUIT FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 2008994).

More Sprout cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Morning Multigrain Crunch Bites38128.57 g190 mg
Rise Morning Granola Mix, Orange, Peach, Raisin42917.86 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sprout Morning Multilingual Crunch Bites, Purple Berry & Carrot?

80 per 1 packet (21g) serving, and 381 per 100 g.

How much sodium is in Sprout Morning Multilingual Crunch Bites, Purple Berry & Carrot?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sprout Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov