Ht Traders · Pasta by Shape and Type
Moroccan Style Pasta Couscous
A 1/4 cup (42g) serving of Moroccan Style Pasta Couscous by Ht Traders has 160 calories, less than 1g of sugars and 0mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2448092, record updated Dec 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448092, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203676143
- Category
- Pasta by Shape and Type
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 49% of the 6,073 pasta by shape and type products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 80% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.6 g | 49% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 14.3 g | 12.5 g | 88% |
| Calories | 381 | 357 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other couscous in this aisle
145 of the 6,073 pasta by shape and type products are named couscous. Per 100 g their median is 357 calories, 9 mg of sodium and 12.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "couscous", one per barcode.
What is in it
Ingredients (as submitted): DURUM SEMOLINA (WHEAT).
The statement lists 1 ingredient at the top level, beginning with Durum Semolina (wheat).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2448092).
More Ht Traders pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Israeli-style Toasted Pearl Couscous, Israeli-style Toasted Pearl | 378 | 0 g | 0 mg |
| Enriched Macaroni Product with Spinach and Tomato, Tricolor Creste Di Gallo | 375 | 3.57 g | 0 mg |
| Whole Wheat Macaroni Product, Fusilli | 357 | 1.79 g | 36 mg |
| Garlic & Olive Oil Couscous | 357 | 33.93 g | 1,089 mg |
| Sprouted & Ancient Grain Blend Multigrain Pasta, Penne Rigate | 339 | 3.57 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Moroccan Style Pasta Couscous?
160 per 1/4 cup (42g) serving, and 381 per 100 g.
How much sodium is in Ht Traders Moroccan Style Pasta Couscous?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov