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Full Circle Market · Frozen Dinners and Entrees

Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl

One bowl (262g) serving of Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl by Full Circle Market has 290 calories, 11g of sugars and 520mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2158665, record updated Jun 18, 2020).

Nutrition Facts

Serving size1 bowl (262g)
Amount per serving
Calories290
% Daily Value*
Total Fat 8g10%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 520mg23%
Total Carbohydrate 44g16%
Dietary Fiber 7g25%
Total Sugars 11g
Includes Added Sugars 6g12%
Protein 10g20%
Vitamin D not declared
Calcium 80mg6%
Iron 4mg22%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800472914
UPC
036800472914
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 86% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 61% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g1.9 g86%
Sodium198 mg296 mg15%
Protein3.8 g6.5 g10%
Calories11113327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 81 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS, SPICED CAULIFLOWER (CAULIFLOWER FLORETS, EXPELLER PRESSED CANOLA OIL, SPICES, GARLIC POWDER, ONION POWDER), COOKED QUINOA BLEND (WATER, RED QUINOA, WHITE QUINOA), COOKED LENTIL (WATER, DUPUY LENTIL), WATER, ONION, SPINACH, YELLOW CARROTS, ROASTED RED PEPPERS, CARROTS, PINEAPPLE JUICE CONCENTRATE, VEGETABLE STOCK (ONION, CARROT, WATER, BUTTERNUT SQUASH, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GINGER PUREE (GINGER, WATER), SPICES, PARSLEY, SEA SALT, LEMON JUICE CONCENTRATE.

The statement lists 21 ingredients at the top level, beginning with Chickpeas, Spiced Cauliflower (cauliflower Florets, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2158665).

More Full Circle Market frozen dinners and entrees

Questions about this product

How many calories are in Full Circle Market Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl?

290 per 1 bowl (262g) serving, and 111 per 100 g.

How much sodium is in Full Circle Market Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov