Lunds & Byerlys · Other Snacks
Mountain Mix
A 1/4 cup (40g) serving of Mountain Mix by Lunds & Byerlys has 190 calories, 16g of sugars and 95mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2124290, record updated Apr 10, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2375221.
Values for the declared serving and per 100 g. FoodData Central 2124290, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431044038
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 95% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 6.3 g | 95% |
| Sodium | 238 mg | 964 mg | 11% |
| Protein | 12.5 g | 16.7 g | 43% |
| Calories | 475 | 448 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): RAISINS (RAISINS (USA), SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), MILK CHOCOLATE PEANUT GEMS (MILK CHOCOLATE, (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), PEANUTS (USA), SUGAR, CORN OIL, GUM ARABIC, CORN SYRUP ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE) CONFECTIONERS GLAZE) ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL, SEA SALT), ROASTED CASHEWS (CASHEWS (BRAZIL, VIETNAM, INDIA, INDONESIA), HIGH OLEIC SUNFLOWER OIL, SEA SALT)
The statement lists 4 ingredients at the top level, beginning with Raisins (raisins (usa), Sunflower Oil), Roasted Peanuts (peanuts (usa). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2124290).
More Lunds & Byerlys other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Chocolate Munch Mix | 447 | n/a | 145 mg |
| Peanutbutter Mountain Mix, | 514 | 29.73 g | 257 mg |
| Holiday Pak O Snax | 432 | 43.24 g | 162 mg |
| Cajun Tavern Mix | 531 | 0 g | 781 mg |
| Lunds & Byerlys, Tex Mex Mix Snacks | 533 | 3.33 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Mountain Mix?
190 per 1/4 cup (40g) serving, and 475 per 100 g.
How much sodium is in Lunds & Byerlys Mountain Mix?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov