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Ello Market · Popcorn, Peanuts, Seeds and Related Snacks

Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews

A 1/4 cup (30g) serving of Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews by Ello Market has 140 calories, 12g of sugars and 55mg of sodium, as submitted by Rite Aid Corporation to USDA (FoodData Central 2629733, record updated Jul 17, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 4g8%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rite Aid Corporation submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011822289757
UPC
011822289757
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g7.1 g79%
Sodium183 mg250 mg43%
Protein13.3 g13.3 g49%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 898 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), CHOCOLATE GEMS (MILK CHOCOLATE CONFECTIONERY [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE (STABILIZER), SALT, POLYSORBATE 60 {EMULSIFIER), ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING (YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, COLOR ADDED], GUM ACACIA, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

The statement lists 7 ingredients at the top level, beginning with Roasted Peanuts (peanuts, Canola And/or Peanut And/or Cottonseed Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement Rite Aid Corporation submitted to USDA (FoodData Central 2629733).

More Ello Market popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Ello Market Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews?

140 per 1/4 cup (30g) serving, and 467 per 100 g.

How much sodium is in Ello Market Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rite Aid Corporation submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov