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Kowalski's Markets · Cheese

Mozzarella Low-moisture, Part-skim Cheese

A 28g serving of Mozzarella Low-moisture, Part-skim Cheese by Kowalski's Markets has 80 calories, less than 1g of sugars and 170mg of sodium, as submitted by Shullsburg Creamery II, LLC to USDA (FoodData Central 2551966, record updated Mar 31, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories80
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 170mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 210mg16%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Shullsburg Creamery II, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0026542813106
UPC
026542813106
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 5% carbohydrate, 56% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mozzarella Low-moisture, Part-skim Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium607 mg643 mg29%
Protein28.6 g21.4 g90%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other moisture in this aisle

725 of the 15,853 cheese products are named moisture. Per 100 g their median is 286 calories, 679 mg of sodium and 25 g of protein; 70 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mozzarella Low-moisture Part-skim Reduced Fat Shredded Cheese TOPS482 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "moisture", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 31, 2023), not the label on the shelf today.

Source: the ingredient statement Shullsburg Creamery II, LLC submitted to USDA (FoodData Central 2551966).

More Kowalski's Markets cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kowalski's Markets Mozzarella Low-moisture, Part-skim Cheese?

80 per 28g serving, and 286 per 100 g.

How much sodium is in Kowalski's Markets Mozzarella Low-moisture, Part-skim Cheese?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Shullsburg Creamery II, LLC submitted to USDA, last updated Mar 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov