Ahold · Cheese
Mozzarella Low-moisture Part-skim Shredded Cheese
A 1/4 cup (28g) serving of Mozzarella Low-moisture Part-skim Shredded Cheese by Ahold has 70 calories, 0g of sugars and 180mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2479557, record updated Aug 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479557, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267576836
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 15% carbohydrate, 45% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 643 mg | 643 mg | 41% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 5,874 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hootenanny Gouda Cheese GOAT RODEO FARM & DAIRY | 514 mg | 364 |
| Garden Veggie Cottage Cheese PRAIRIE FARMS | 511 mg | 99 |
| French Brie Cheese HEINEN'S | 511 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).
The statement lists 2 ingredients at the top level, beginning with Reduced Fat Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2479557).
More Ahold cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Pepper Jelly | 250 | 10.71 g | 786 mg |
| Cracker Cuts Sharp Cheddar Cheese | 250 | 0 g | 719 mg |
| Feta Cheese Chunk | 250 | 3.57 g | 1,107 mg |
| Sharp Cheddar Pasteurized Cheese Snack | 250 | 6.25 g | 1,406 mg |
| Whipped Cream Cheese Spread | 238 | 4.76 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Mozzarella Low-moisture Part-skim Shredded Cheese?
70 per 1/4 cup (28g) serving, and 250 per 100 g.
How much sodium is in Ahold Mozzarella Low-moisture Part-skim Shredded Cheese?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov