Branded Food · MILTON'S CRAFT BAKERS

Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and…

According to USDA FoodData Central (FDC ID 1975839, data refreshed July 2026), nutrition facts per 124g serving, sourced verbatim.

250
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
26.0g
Carbsmoderate · 9% DV
11.0g
Fatgood source · 14% DV
250 calories per 124g serving

Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese contains 250 calories per 124g serving according to USDA FoodData Central. It has 14.0g of protein, 11.0g of fat, and 26.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese carries 11.3g of protein per 100g, more than 54% of USDA whole foods.

11.3g
protein per 100g
Top 46%
protein vs USDA whole foods
202
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese by MILTON'S CRAFT BAKERS contains 250 calories per 124g serving (202 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 11.0g of fat, and 26.0g of carbohydrates per 124g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese is catalogued there as FDC ID 1975839, a branded food entry from MILTON'S CRAFT BAKERS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (23% DV).

Note: at 620mg per 124g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 124g Amount per serving Calories 250 % Daily Value* Total Fat 11g 14% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 620mg 27% Total Carbohydrate 26g 9% Dietary Fiber 2g 7% Total Sugars 5g Includes 1g Added Sugars 2% Protein 14g Vitamin D 0mcg 0% Calcium 374mg 29% Iron 1mg 6% Potassium 95mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 124g serving · 202 kcal per 100g basis

Macro Breakdown

250
Calories per 124g serving
202 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 14.0gF: 11.0gC: 26.0g
14.0g
Protein
28% DV
11.0g
Total Fat
14% DV
26.0g
Carbs
9% DV
2.0g
Fiber
7% DV
5.0g
Sugar
no FDA DV
620mg
Sodium
27% DV

Values shown per 124g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese ranks on protein

Its 11.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.0 G
8%
Energy 202 KCAL
Fiber, total dietary 1.6 G
6%
Protein 11.3 G
23%
Total Sugars 4.0 G
Total lipid (fat) 8.9 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 0.80 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG
23%
Iron, Fe 1 MG
5%
Potassium, K 77 MG
2%
Sodium, Na 500 MG
22%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 28 MG
9%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total trans 0.00 G

Key takeaways

  • Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese delivers 14.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 23% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese contains 250 calories per 124g serving (202 cal per 100g basis, USDA storage). It has 14.0g of protein, 11.0g of fat, and 26.0g of carbohydrates.
What are the macros in Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese? ▼
Per 124g serving, Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese has 14.0g protein (22% of calories), 11.0g fat, and 26.0g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese contains 620mg of sodium per 124g serving, which is 27% of the recommended daily limit (2,300mg).
Is Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese high in fiber? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese contains 2.0g of dietary fiber per 124g serving, which is 7% of the daily recommended value (28g).
Is Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese keto-friendly? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese has 26.0g of carbs per 124g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese good for a diet? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese has 250 calories per 124g serving. Fat content: 11.0g.
What vitamins and minerals are in Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese is notably rich in Calcium, Ca (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese compare to other foods? ▼
Milton's Craft Bakers Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese provides 250 calories and 14.0g protein per 124g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1975839) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 124g serving for this product, the headline values (calories, macros) are multiplied by 124/100 = 1.240 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.