Chopsie's · Frozen Appetizers and Hors D'oeuvres
Mozzarella Sticks
One mozzarella stick (46g) serving of Mozzarella Sticks by Chopsie's has 100 calories, 2g of sugars and 240mg of sodium, as submitted by Quality Frozen Foods Inc. to USDA (FoodData Central 2103201, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103201, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quality Frozen Foods Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023005002541
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 29% carbohydrate, 42% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.8 g | 81% |
| Sodium | 522 mg | 490 mg | 57% |
| Protein | 15.2 g | 10 g | 85% |
| Calories | 217 | 231 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Mozzarella Twisted Bread Sticks KROGER | 400 mg | 292 |
| Garlic Twisted Mozzarella Filled Cheese Sticks MEIJER | 400 mg | 292 |
| Breaded Zucchini Sticks FARM RICH | 380 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): MOZZARELLA, WHOLE MILK, BREAD CRUMBS, HIGH GLUTEN FLOUR, EGGS, SOYBEAN OIL.
The statement lists 6 ingredients at the top level, beginning with Mozzarella, Whole Milk, Bread Crumbs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Quality Frozen Foods Inc. submitted to USDA (FoodData Central 2103201).
Next questions
- Every Chopsie's product (5)each with its place in its category
- Everything Quality Frozen Foods Inc. submits (38 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Chopsie's Mozzarella Sticks?
100 per 1 mozzarella stick (46g) serving, and 217 per 100 g.
How much sodium is in Chopsie's Mozzarella Sticks?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quality Frozen Foods Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov