Heinen's · Frozen Bread and Dough
Mozzarella Stuffed Bread Sticks
One breadstick (65g) serving of Mozzarella Stuffed Bread Sticks by Heinen's has 200 calories, 2g of sugars and 310mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2468006, record updated Jan 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2468006, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601414419
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 47% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.3 g | 47% |
| Sodium | 477 mg | 480 mg | 49% |
| Protein | 10.8 g | 7.5 g | 88% |
| Calories | 308 | 316 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other sticks in this aisle
71 of the 1,077 frozen bread and dough products are named sticks. Per 100 g their median is 308 calories, 477 mg of sodium and 8 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Breadsticks FOOD CLUB | 380 mg | 320 |
| Garlic Bread Sticks SCHNUCKS | 380 mg | 320 |
| Garlic Bread Sticks LOWES FOODS | 380 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BREADSTICK: WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), WATER, SOYBEAN OIL, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, YEAST, SALT, VEGETABLE PROTEIN, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, SWEET CREAM BUTTERMILK, NATURAL FLAVORS, MONOGLYCERIDES, SPICE, ONION POWDER, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE (FOR COLOR).
The statement lists 23 ingredients at the top level, beginning with Ingredients: Breadstick: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 7, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2468006).
More Heinen's frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Bread Sticks | 300 | 4 g | 460 mg |
| Five Cheese Texas Toast | 326 | 2.17 g | 543 mg |
| Cauliflower Pizza Crusts | 272 | 5.6 g | 536 mg |
| Garlic Texas Toast | 350 | 2.5 g | 475 mg |
| Garlic Hearth Baked Bread | 351 | 1.75 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Mozzarella Stuffed Bread Sticks?
200 per 1 breadstick (65g) serving, and 308 per 100 g.
How much sodium is in Heinen's Mozzarella Stuffed Bread Sticks?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov