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Mrs. Butterworth's · Sweet Bakery Products

Mrs. Butterworth's Epic Cinnabon Bakery inspired Pancake Kit, 16 oz.

A 1/4 cup dry mix, icing, and swirl (42g) serving of Mrs. Butterworth's Epic Cinnabon Bakery inspired Pancake Kit, 16 oz. has 160 calories, 13g of sugars and 240mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753410, record updated Sep 22, 2023).

Nutrition Facts

Serving size1/4 cup dry mix, icing, and swirl (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 240mg10%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019600429234
UPC
019600429234
Category
Sweet Bakery Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 79% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 73% carbohydrate, 20% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mrs. Butterworth's Epic Cinnabon Bakery inspired Pancake Kit, 16 oz. against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31 g21.2 g79%
Sodium571 mg317 mg97%
Protein7.1 g4.5 g92%
Calories38133374%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

Other pancake in this aisle

25 of the 468 sweet bakery products are named pancake. Per 100 g their median is 241 calories, 328 mg of sodium and 4.8 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Wheat Pancakes Echo Lake Foods368 mg191
Pillsbury Maple Burst'n Mini Pancakes 18 Count Pillsbury338 mg275
Pancakes with Cinnamon, Whole Grain, 2 pieces, 3 oz The MAX338 mg237

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): Pancake Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Cinnamon Nugget [Dextrose, Sugar, Palm Oil, Corn Flour, Cinnamon, Corn Starch],Sugar, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains Less Than 2% Of: Dextrose, Palm Oil, Buttermilk Powder, Salt, Distilled Monoglycerides, Eggs, Sodium Stearoyl Lactylate, Natural And Artificial Flavor). Icing (Sugar, Palm Oil, Water, Corn Syrup, Cream Cheese Powder [Cream Cheese {Cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes}, Whey, Natural Flavor, Tocopherols and Ascorbyl Palmitate {To Protect Flavor}], Contains less than 2% of: Corn Starch, Mono- and Diglycerides, Modified Corn Starch, Salt, Antioxidants [Ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Potassium Sorbate [Preservative], Xanthan Gum, Lactic Acid, Polysorbate 60, Citric Acid, Natural and Artificial Flavor, Yellow 5 Lake, Tapioca Dextrin, Rum, Sodium Benzoate [Preservative], Caramel Color, Red 40). Cinnamon And Brown Sugar Swirl (Brown Sugar, Water, Dextrose, Butter [Cream, Salt], Modified Corn Starch, Contains 2% Or Less Of: Caramel Color, Salt, Cinnamon, Natural and Artificial Flavor, Gellan Gum [Sodium Citrate, Sugar, Gellan Gum], Xanthan Gum, Citric Acid). CONTAINS: WHEAT, MILK, EGGS.

The statement lists 3 ingredients at the top level, beginning with Pancake Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, EGGS". For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753410).

More Mrs. Butterworth's sweet bakery products

Questions about this product

How many calories are in Mrs. Butterworth's Epic Cinnabon Bakery inspired Pancake Kit, 16 oz.?

160 per 1/4 cup dry mix, icing, and swirl (42g) serving, and 381 per 100 g.

How much sodium is in Mrs. Butterworth's Epic Cinnabon Bakery inspired Pancake Kit, 16 oz.?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov